News & Updates

TWC Pilates | September Update

Pilates, Yoga, Balance Gym, MELT Method Whether you are new to exercise, recovering from an injury, want to enhance your sport or activities, we have lots to choose from this fall. LEARN PILATES on the Pilates Reformer and other specialized …


TWC Pilates | August Update

Are you missing out on fun and activities due to pain, movement challenges or the confidence that your body can support you? Patricia Z. on 1/31/2022 – Pilates has saved my health. I absolutely love it and the instructors are awesome. When I …


TWC Pilates – July Update

PILATES FOR GOLF In our Pilates for Golf program we are not “changing your swing”, but instead improving the way your body moves during the swing to maximize your power and control of the ball. GRAB YOUR OWN GROUP OR …