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December 18, 2019

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Practice Makes Perfect

With the holidays in the rear-view mirror, we want to switch gears and start to think about how we can help you get a head start on shaving off a few strokes for the 2020 golf year, even if it … Continue reading

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Tsawwassen Springs Fitness

Show those special people in your life how much you care for them by giving the gift of fitness this year.  Purchase three personal training sessions for $99.00.  It might just be the one thing that nudges your friends or … Continue reading

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Tsawwassen Wellness Centre

TSAWWASSEN WELLNESS CENTRE Your Mindful Movement Studio Serving South Delta since 2001.  From Pilates to meditation, rehabilitation to athletic performance, our programs will strengthen your body, mind and soul. PILATES- FOR STRENGTH AND MOBILITY JUMPSTART PACKAGE 4 one on one … Continue reading

December 3, 2019

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Tsawwassen Springs Fitness | December 2019

Did you know that the average person gains 7-10 pounds between Thanksgiving and Christmas. Christmas is only weeks away and it’s time to start thinking about what to get for the people in your life that have everything. What better … Continue reading

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