January 24, 2020

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Construction Updates

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Construction Update

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All twelve Houses on the east section of Phase 9 are now complete, and we have happily turned over the keys to their owners.

Out of the remaining Houses in Phase 9, sixteen Houses are framed, two of which will finish by the end of January.
On the corner of Springs Boulevard and Cedar Springs Drive will be excavated, for visitor parking, in the beginning of February.

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Golf

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February Golf Update

We hear it all the time, if you are going to play winter golf anywhere in the Lower Mainland, make it Tsawwassen Springs! With our superior drainage system, even if the previous day brought a large amount of rain, our fairways will be the driest in the area. Plus our greens will always be smooth and fast which makes for a great day on the links. Our winter rates will remain the same for the entire month of February. If you haven’t bought your Springs Card, come by the to get one! With your Springs Card, your winter green fees will only be $35 during the week ($29 for seniors 60 & up), and $37 on the weekend, with twilight rates beginning at 1pm. If you only have time to hit a bucket, don’t forget about our heated and covered driving range to get a kick start on the 2020 season

Also we will be at the Golf Expo On February 8th & 9th, pop by our booth and say hello!

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January 22, 2020

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Tsawwassen Wellness Centre

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Tsawwassen Wellness Centre

Pilates – strengthen your body, mind and soul

BANISH PAIN, INCREASE ENERGY AND REVITALIZE YOUR OVERALL HEALTH

 “When I started Pilates, my neck was so tight I could barely turn my head.  After only 4 sessions, I felt more mobile and my pain was greatly reduced.  After 10 sessions, I feel stronger, I am pain free, my balance and leg strength improved and I feel great.”  Sandra

You know that aging can be hard.  It isn’t for sissy’s.  You also know that you want to live your best life and that being fit and healthy makes the difference.  If you want to stay active, enjoy your family, travel and simply feel your best each day, then Pilates could be something for you.

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JUMPSTART PACKAGE

  • 4 one on one Pilates sessions
  • Posture and Pain Assessment
  • Body Composition Assessment

ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started

Register or for more information: 604.943.8823 or admin@twconline.ca

 FEBRUARY WORKSHOPS

MELT ROLLER SERIES
Wednesdays 2-3:30 pm
Feb 5,12,19

Learn MELT techniques for the entire body on the MELT roller to get you out of and stay out of chronic pain and

stiffness.  Each week you will learn different MELT maps to hydrate your connective tissue, reduce chronic pain, sleep better and have more energy that you can do at home.

Cost: $190 + gst

YOGA FOR RESTORING THE NERVOUS SYSTEM
Friday February 21 –  1:00pm – 4:00pm   

Yoga can increase flexibility & strength, improve balance, and enhance mental clarity. The techniques practiced in yoga can also strengthen & regulate the nervous system. This 3-hour workshop will include lecture, a work book and gentle, all-levels therapeutic yoga practices.  Students will learn body-based practices, to support the nervous system, manage stress & regulate mood. Beginners are welcome.
Cost: $96+gst

 

Register at admin@twconline.ca or 604.943.8823.
#120—5133 Springs Blvd, Tsawwassen Springs Community
www.twconline.ca

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Tsawwassen Springs Fitness

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Tsawwassen Springs Fitness

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New Years Resolutions come and go. Lifestyle changes are a commitment to a healthier you.  We know that staying motivated at any time of year can be difficult.  At Tsawwassen Springs Fitness we want you choose something you love doing.  We want the opportunity to help you build healthy habits throughout the year. 
Not sure what you want, try us for free! We are offering great promotions to help you get back on track or create a new plan, with no contract memberships you have nothing to lose. Let us help!

Experience the club with a guest pass. Luxury equipment,  programs and amenities. Top Trainers & Equipment. Achieve Lasting Results. Commit To Fitness in 2020.

Amenities: 24 hour access, Towel Service, Free Lockers, Circuit Classes, Personal Training ample parking and much more.

Contact us to get started.

604-948-1108
info@tsawwassenspringsfitness.ca

December 18, 2019

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Golf

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Practice Makes Perfect

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With the holidays in the rear-view mirror, we want to switch gears and start to think about how we can help you get a head start on shaving off a few strokes for the 2020 golf year, even if it is too cold to play.

The best way to do that is put in some off-season work at our heated, covered driving range. Here is a tip to get the most bang for your buck, purchase a range card from the team at the Pro Shop:

600 balls $65.95 – savings of $4.05
1500 balls $149.95 – savings of $25.05
3000 balls $269.95 – savings of $80.05
6000 balls $509.95 – savings of $190.05 *all prices include taxes

Take it a step further and come and see one of our PGA of Canada Certified Instructors and set up a lesson schedule in our private teaching center, this will give you a clear focus to ball striking improvement, so you get the most out of your practice time. Click here to find the instructor for you!

For January we have doubled the size of our 50% OFF corner so please pop in and take a peek and find something great for half the price.

Happy 2020 from the Team at Tsawwassen Springs!!!

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Tsawwassen Springs Fitness

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Tsawwassen Springs Fitness

TSW - New Year $99 for 3 PT Email Dark

Show those special people in your life how much you care for them by giving the gift of fitness this year.  Purchase three personal training sessions for $99.00.  It might just be the one thing that nudges your friends or family in the right direction.  You could be responsible for helping change someone’s life.  What once started out as a simple gesture of kindness could turn into a lifelong commitment to health and fitness.  Do the right thing and help someone add some quality years to their life.  Or just simply give yourself the gift of fitness.

Call 604-948-1101 to find out more details.

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Tsawwassen Wellness Centre

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Tsawwassen Wellness Centre

TSAWWASSEN WELLNESS CENTRE

Your Mindful Movement Studio

Serving South Delta since 2001.

 From Pilates to meditation, rehabilitation to athletic performance, our programs will strengthen your body, mind and soul.

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PILATES- FOR STRENGTH AND MOBILITY
JUMPSTART PACKAGE

  • 4 one on one Pilates sessions
  • Posture and Pain Assessment
  • Body Composition Assessment
    ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started
Register or for more information: 604.943.8823 or admin@twconline.ca

JANUARY WORKSHOPS

  1. MELT METHOD

Thursdays January 16 & 23 – 5:00 – 6:30 pm
Live an active, pain-free lifestyle for your entire lifetime.

The MELT Hand and Foot Treatment is a gentle self-treatment that creates whole-body results by treating the hands and the feet. These simple self-care techniques provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.  Improve flexibility, balance, and posture as you reduce everyday aches and pains. Discover how to make your body feel better and stay active and pain-free for a lifetime.
Cost: $130+ gst (includes customized Ball Kit)

 

  1. MEDITATION PROGRAMS

With meditation you can reduce anxiety, improve sleep, relieve pain, strengthen immunity, increase circulation and mobility, improve memory, quiet your mind, focus better, lower blood pressure and so much more…

  1. Monday – 7 – 8 pm – January 20-Feb 10 – Danielle Braund
  2. Tuesday 12 – 1 pm – January 28-March 3 – Jill Fischer

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FASCIA AND MELT METHOD CLASSES
Keeping your fascia/connective tissue healthy means you can say “good-bye” to aches and pains, move with ease and feel better in your body.  Classes in the MELT Method and Fascial Conditioning can be done as drop-ins or part of your weekly self-care regime.
Classes Monday – Friday.  Call for details.  604.943.8823.
Register at admin@twconline.ca or 604.943.8823.

 #120—5133 Springs Blvd, Tsawwassen Springs Community
www.twconline.ca

December 3, 2019

Posted in
Tsawwassen Springs Fitness

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Tsawwassen Springs Fitness | December 2019

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Did you know that the average person gains 7-10 pounds between Thanksgiving and Christmas. Christmas is only weeks away and it’s time to start thinking about what to get for the people in your life that have everything. What better gift can you give your loved ones? Why not give the gift of health. We are now offering personalized Gift Certificates for personal training and memberships. For the month of December three personal training sessions for only $149.00 and don’t forget to take advantage of our discounted enrollment on any of our memberships.

Help your friends, family and loved ones or yourself kick off the New Year by getting a step closer to reaching their fitness goals.

Call 604-948-1101 for more details on how you or your loved ones can get started on being the best version of themselves.

Season Greetings from at all of us at Tsawwassen Springs Fitness.

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Construction Updates

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December Construction Update

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The first six Houses in Phase 9 have completed!!  Interiors are being finalized; finishing painting, installing electrical fixtures and are being cleaned up for Homeowner Orientations. And as the cold air rolls in, landscaping continues to progress steadily. 

On the opposite side of the street, in Phase 9 of the Houses, framing, windows and roofs are being installed on part of the next batch of Houses. Additionally, three parking pads have been poured with another one on the way!

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Newmans Fine Foods

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Newmans Fine Foods | Reserve your holiday order now!

Dec 2018-01 (1)

Let Newmans Fine Foods help you entertain this Holiday Season. Take the pressure off hosting with a custom-made charcuterie board curated from our hearty selection of local artisan cheeses and cured meats.

Cooking a holiday feast? Delight your guest with one of our custom cut orders.  

·      Fresh Free Run Turkeys

·      Old Fashioned Cured Hams

·      Banquet Style Prime Rib Roast

·      Rack of Lamb

·      Pork or Lamb Crown Roasts

·      Turducken

·      Have a special request in mind this your holiday? We can custom cut to your every occasion.

Open 7 days a week reserve your order online here or by calling us at 604-948-0677.  

Share the joy and give a gift that keeps on giving with a Newmans Fine Foods gift certificate. More details available in store