TWC Pilates

PILATES HELPS YOU MOVE AND FEEL AMAZING.
Live An Active, Pain-free Lifestyle for a Lifetime.

START PILATES AND FEEL AND MOVE BETTER THAN EVER BEFORE
BEGIN YOUR PILATES JOURNEY WITH OUR FUNDAMENTAL CLASSES OR ONE ON ONE.
1. JUMPSTART ONE ON ONE PROGRAM
• 3 one on one Pilates sessions designed to address injuries, goals or concerns while introducing you to Pilates.
• 1 CoreAlign class
• 1 Complimentary Suspension class

2. FUNDAMENTAL PILATES
Flexible schedule. Self-booking. Self-paced. Start anytime.
• 4 Fundamental Pilates Classes (book online and do at a pace that suits your schedule)
• 1 Fundamentals CoreAlign class
• 1 Complimentary Suspension class
With either choice of introduction, you will receive support from your instructor while you discover how Pilates can help you gain strength, mobility and flexibility. Reduce aches and pains, move better, have more energy, look better, walk taller and project more confidence.
INTENTIONAL LIFE
Heal Your Body. Awaken Your Spirit. Live Your Best Life.
1. Energy Healing with Bio-Energetics
2. Hypnotherapy with Linda Mallard, RTT Hypnotherapist
3. Lymphatic Massage with Movement Rehabilitation
Watch for monthly masterclasses on healing, energy medicine and meditation.
www.intentionallife.ca

CALL 604.943.8823 OR EMAIL [email protected].

www.twcpilates.com #120- 5133 Springs Blvd, Tsawwassen Springs.

Gift Card Promotion

Purchase a $100 gift card for Pat Quinn’s Restaurant & Bar or Tsawwassen Springs and we’ll include a $20 voucher to use at Pat Quinn’s Restaurant & Bar!
**$20 bonus voucher redeemable January 1 – May 31, 2024.

2024/2025 Springs Card

Starting November 1st! Our 2024/2025 Springs Card will be available for purchase at the Pro Shop. The Springs Card has many benefits for all your golfing needs: discounted green fees, $59 cash back on your card, $50 merchandise voucher to spend in the Pro Shop & 10% off food at Pat Quinn’s Restaurant & Bar. Stop by the Pro Shop to purchase yours today!

New Listing | 4956 Cedar Springs Drive

4956 Cedar Springs Drive
Offered at $1,998,000

Introducing a stunning golf course view home that offers the perfect blend of elegance and functionality. Spanning over 2,236 square feet, this spacious residence boasts 2 bedrooms, a den, and flex space, providing ample room for relaxation and productivity. With 3.5 bathrooms, everyone in the household will have their own space and privacy. The chef kitchen is a true highlight, featuring top-of-the-line Bosch appliances that will inspire culinary creativity. The bright color scheme throughout the house adds a touch of modernity, complemented by crown moldings that exude sophistication. This home is perfect for those seeking resort-style living, with its close proximity to the golf course and access to a range of amenities. Additionally, the bonus built-in security system ensures peace of mind, while the built-in vacuum adds convenience to everyday life. Don’t miss the opportunity to make this extraordinary house your dream home.

 

Call 604.948.HOME to book your private showing!

Poppy Fund

Join us at Tsawwassen Springs and come out and play a round of golf to support a wonderful cause. For every green fee we receive on Friday, November 10^th & Saturday, November 11^th we will contribute $10.00 towards the Poppy Fund.

 Your poppy donations at work:

For years, you’ve generously donated and proudly wore your poppies to show you remember. Did you ever wonder where the money goes? Although the annual poppy campaign only lasts for a couple of weeks each fall, poppy funds are hard at work all year long.

Here are a few examples of your poppy donations at work:

• Assisting any person (and their dependents) who is serving (or who has honourably served) in the Canadian Forces and are in need of assistance.
• Legion Veterans Transition Program (at UBC): a relief & recovery program for trauma-related stress from military service.
• Housing for homeless veterans, such as Cockrell House in Victoria
• Disaster relief when declared by governments.
• George Derby Veterans Home
• Community medical equipment and research
• Meals-on-wheels

We look forward to seeing you on the course!

 

New Listing | 4913 Cedar Springs Drive

This custom home at Tsawwassen Springs offers a spacious living area of 2,967 square feet. It features 5 bedrooms and 5 bathrooms, providing ample space for a large family or guests. The house boasts hardwood flooring throughout, adding a touch of elegance to the interiors. The kitchen is equipped with high-end Sub Zero and Wolf appliances, known for their superior quality and performance. One of the highlights of this home is its beautiful outdoor living space. Whether you enjoy outdoor dining, gardening, or simply relaxing in a tranquil environment, this outdoor area provides the perfect setting. It offers an opportunity to extend your living space and enjoy the surrounding natural beauty. Overall, this custom home at Tsawwassen Springs offers a blend of luxury, comfort, and functionality. Call 604.948.HOME to set up a private showing!

Offered at $2,288,000
Yvonne Lynch, Sarah Toigo & Jim Dawson REALTOR®
Royal Lepage Regency Realty

Golf Course Update

Our golf course and driving range will be closed October 10th -12th for aeration, we will reopen October 13th! We will be offering aeration green fee rates from October 13th – 27th, weekdays $30 & weekends $40.

As of October 13th our power carts will be available to rent until 3pm.

Please note our fall driving range hours as of October 1st are as follows:
Monday 8am – 6pm
Tuesday 8am – 4pm
Wednesday 10am – 6pm
Thursday 9am – 6pm
Friday 8am – 6pm
Saturday 8am – 6pm
Sunday 8am – 6pm

TWC Pilates | September 2023 Update

Feel Alive In Your Body with Pilates

PILATES BENEFITS
Improve strength, mobility, flexibility, posture, balance and sports performance.
PILATES JUMPSTART – ONE ON ONE
Perfect if you are returning to exercise, recovering from an injury or prefer a personalized experience.
• 3 one on one Pilates sessions (Includes assessment)
• 1 group CoreAlign Introduction class
• 1 group Suspension class
• $239 (save $101)

Introduction to pilates group class
Perfect for adults who are currently active and uninjured. A small group class (max 7) to introduce you to pilates and the dedicated equipment.
• Next Series: Wednesdays September 20, 27, 4, 11
o Choose: 2pm class or 7pm class
• + 1 CoreAlign Introduction & 1 Suspension class both scheduled separately.
• $197 + gst

Call : 604.943.8823 or email [email protected]
www.twcpilates.com
www.intentionallife.ca
#120—5133 Springs Blvd, Tsawwassen Springs Community

TWC Pilates | July Update

Love the life you are living with health, fitness and vitality.
SUMMER SPECIAL | Pilates JumpStart Program

In only four sessions, you’ll move better, feel better, and look better. JumpStart your way to a happier and healthier you today.

Includes : 4 one on one sessions, pain and posture assessment and an introduction to the specialized Pilates practice PLUS 1 complimentary Suspension Therapy class.

ONLY $263 (SAVE $101)

Details : https://www.twcpilates.com/jumpstart

 Call : 604.943.8823 or email [email protected]

www.twcpilates.com

www.intentionallife.ca

#120—5133 Springs Blvd, Tsawwassen Springs Community

TWC Pilates | June Update 2023

FREE WORKSHOPS AND FUN EVENTS.
Rock your health, energy and happiness.

Complimentary workshops and seminars that all about you, your health and vitality.

DETAILS AND REGISTRATION
https://www.eventbrite.ca/e/master-your-energy-tickets-634703855317

LIVE PERFORMANCE AT TWC WITH DANIELLE BRAUND AND HER CAST.

Danielle Braund will be at TWC doing a performance and screen play for her pilot series called WOO-MATES.

Fun, entertaining and a great way to support Danielle and her team in raising funds to for their next episode of WOO-MATES.

When: Saturday June 17 – 6pm
What: Enjoy a live performance with the cast of WOO-MATES and then view the screenplay as written and produced by Danielle and her team. It’s fun, definitely funny and in support of our beloved Danielle.

Join us for a splash and a laugh.

Tickets: $25 (all proceeds to Danielle’s project)

Saturday June 24th—2:30—4:30 pm
A free information session
Join Rena Shields for an information workshop that will provide the foundation to how Cannabis can be used for health.
We will go over products, dosages that are recommended when just starting as well as tolerance breaks and why this is a necessary stage in using Cannabis to support your health.
A question and answer segment will give you an opportunity to ask questions and walk away with a better understanding of this choice should you wish to integrate Cannabis into your health support as you age.
Information is backed by the monograph Health Canada created to support legalization of Cannabis, the latest research papers on cannabinoid effects as well as the work done by Dr. Ethan Russo with “Project CBD”.

Call : 604.943.8823 or email [email protected]
www.twcpilates.com
www.intentionallife.ca
#120—5133 Springs Blvd, Tsawwassen Springs Community