Tsawwassen Wellness Centre
SUMMER SPECIAL
BOOK THE STARTER PACKAGE TODAY AND SAVE $114 PLUS RECEIVE A FREE TWC WATERBOTTLE. (until July 30)
in only4 sessions have more mobility in your spine, A stronger core & back, & better posture.
- 3 one on one Pilates sessions
- 1 one on one CoreAlign session
- Pain and Function Assessment
- BONUS – 1 Fascial Conditioning class (value $33) until July 15, 2017
ONLY $239. (SAVE $114)
A FREE PRESENTATION
Wednesday July 12, 6:30-7:30 pm.
How to Lose Weight and Without Dieting
Come to this presentation and learn how to:
- Manage your weight without starvation diets and excessive exercise regimes.
- Feel strong, beautiful, empowered and healthy regardless of your age.
SIGN UP TODAY!
1st – 5 people to register get a free 30 minute weight loss coaching session
Presented by Mary Roncarelli
Weight Loss & Wellness Coach
NEW! FASCIAL CONDITIONING WITH SUSPENSION TRAINING CLASSES!
- Deepen your breath
- Strengthen your diaphragm
- Release tension
- Feel relief from pain & stiffness (neck, shoulder, hip, back, knee)
- Increase core strength & stability
Using the principles of Fascial Conditioning and breath work to release fascial tension, strengthen your diaphragm and access deeper core work. You will feel relaxed, light in your body, stand taller and feel stronger.
Classes running throughout the week. Call 604.943.8823 for the schedule.
TSAWWASSEN WELLNESS CENTRE
#120-5133 Springs Blvd
At Tsawwassen Springs Clubhouse!
604.943.8823
