Category Archives: Tsawwassen Wellness Centre

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twc apr

Tsawwassen Wellness Centre

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TSAWWASSEN WELLNESS CENTRE PILATES – COREALIGN – FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Workshops to get you out of and stay out of chronic pain, BARRE and Women on Weights Classes, Save even more with our ULTIMATE … Continue reading

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twc mar 2

Tsawwassen Wellness Centre

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Workshops to get you out of and stay out of chronic pain, FREE BARRE Classes, Save even more with our ULTIMATE JUMPSTART PACKAGE! NEW JUMPSTART PROGRAM TO DISCOVER PILATES To help you spring into March, we’ve put together a new … Continue reading

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twc feb 1

Tsawwassen Wellness Centre

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TSAWWASSEN WELLNESS CENTRE PILATES –COREALIGN-FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Whether you are super-fit, semi-fit or soon-to-be-fit, our programs will help you get out of pain, stay out of pain, get strong, balanced and feel amazing! PILATES … Continue reading

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twc jan 3

Tsawwassen Wellness Centre

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PROJECT YOU – 2019 Living an active, pain-free lifestyle…for a lifetime.                                                                                                THERAPEUTIC PILATES – GET OUT OF AND STAY OUT OF PAIN  “A lot of people don’t move because they hurt, and then they hurt because they don’t move,” … Continue reading

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twc dec

Tsawwassen Wellness Centre

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MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. KRISTA HARPER I was injured in a horse riding accident and thought that Pilates would help. When I suggested this to my doctor he immediately agreed and recommended Tsawwassen Wellness … Continue reading

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twc nov

Tsawwassen Wellness Centre

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MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. “Since the first time, the knowledge and commitment of TWC Team is something you can see. Being stronger and flexible helps me with my golf game and with my daily activities. Thank you to … Continue reading

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twc oct

Tsawwassen Wellness Centre

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Mindful Movement Our vision is to guide your body to healthy movement so you are free to Live By Choice! Here in Lisbon!  Tallied 17,000 steps today! Truly!  Can hardly believe it.  I’m tired but well!  Last year at this time … Continue reading

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twcsept

Tsawwassen Wellness Centre

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The TWC provides opportunities for you to feel fit and fabulous, be playful and meet people in your community. INTRODUCTION TO PILATES PACKAGE FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one … Continue reading

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twc1

Tsawwassen Wellness Centre

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“Hi Linda and Anne…this is further to a conversation with Linda this morning re: me finding an invoice from TWC dated January 23, 2004 in an old file box I was purging. Thank you very much ladies to your contribution … Continue reading

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TWC1

Tsawwassen Wellness Centre

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GETTING STRONG TO GO OUTSIDE AND PLAY Say “YES” to any activity that comes your way.  Get strong, improve balance, increase mobility and energy with Pilates, CoreAlign and Suspension Training. Start here: Introduction to pilates package. Weak core, sore back, feeling … Continue reading

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