Category Archives: Tsawwassen Wellness Centre

Tsawwassen Wellness Centre

Posted on May 23, 2019

JUNE IS MEN’S HEALTH MONTH.  PILATES FOR MEN Weak Core? Sore Back?  Feeling tight?  Pilates for Men targets exactly what you need to feel great and move great! JUMPSTART PACKAGE 4 one on one sessions Posture and Pain Assessment Body … Continue reading

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Tsawwassen Wellness Centre

Posted on April 30, 2019

MAY IS ALL ABOUT SELF-CARE.  SOUND HEALING AND CHAKRA MEDITATION Friday May 10th – 1:00 – 2:30 pm Cost: $40 + gst. Sound healing is one of the oldest forms of self-healing and awakening. You will experience: Enhanced brain function … Continue reading

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Tsawwassen Wellness Centre

Posted on March 26, 2019

TSAWWASSEN WELLNESS CENTRE PILATES – COREALIGN – FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Workshops to get you out of and stay out of chronic pain, BARRE and Women on Weights Classes, Save even more with our ULTIMATE … Continue reading

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Tsawwassen Wellness Centre

Posted on February 21, 2019

Workshops to get you out of and stay out of chronic pain, FREE BARRE Classes, Save even more with our ULTIMATE JUMPSTART PACKAGE! NEW JUMPSTART PROGRAM TO DISCOVER PILATES To help you spring into March, we’ve put together a new … Continue reading

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Tsawwassen Wellness Centre

Posted on January 23, 2019

TSAWWASSEN WELLNESS CENTRE PILATES –COREALIGN-FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Whether you are super-fit, semi-fit or soon-to-be-fit, our programs will help you get out of pain, stay out of pain, get strong, balanced and feel amazing! PILATES … Continue reading

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Tsawwassen Wellness Centre

Posted on December 20, 2018

PROJECT YOU – 2019 Living an active, pain-free lifestyle…for a lifetime.                                                                                                THERAPEUTIC PILATES – GET OUT OF AND STAY OUT OF PAIN  “A lot of people don’t move because they hurt, and then they hurt because they don’t move,” … Continue reading

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Tsawwassen Wellness Centre

Posted on November 20, 2018

MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. KRISTA HARPER I was injured in a horse riding accident and thought that Pilates would help. When I suggested this to my doctor he immediately agreed and recommended Tsawwassen Wellness … Continue reading

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Tsawwassen Wellness Centre

Posted on October 25, 2018

MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. “Since the first time, the knowledge and commitment of TWC Team is something you can see. Being stronger and flexible helps me with my golf game and with my daily activities. Thank you to … Continue reading

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Tsawwassen Wellness Centre

Posted on September 25, 2018

Mindful Movement Our vision is to guide your body to healthy movement so you are free to Live By Choice! Here in Lisbon!  Tallied 17,000 steps today! Truly!  Can hardly believe it.  I’m tired but well!  Last year at this time … Continue reading

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Tsawwassen Wellness Centre

Posted on August 28, 2018

The TWC provides opportunities for you to feel fit and fabulous, be playful and meet people in your community. INTRODUCTION TO PILATES PACKAGE FEEL THE DIFFERENCE IN ONLY 4 SESSIONS 3 one on one Pilates sessions 1 one on one … Continue reading

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