HERON NEWSLETTER APRIL 2023 PILATES, YOGA, ENERGY HEALING AND FUN! Embrace the energy of spring and join our workshops, events and programs. LEARN PILATES 4 one-on-one sessions to discover how amazing Pilates makes you feel. $263 + gst https://www.twcpilates.com/jumpstart …
Posted in Tsawwassen Wellness Centre | Leave a commentSPRING INTO FEELING AND LOOKING FANTASTIC! With our expert staff and safe, highly personalized process, we’ll not only help you achieve your fitness goals but guide you along the path to a healthier and happier life. LEARN PILATES – Two …
Posted in Tsawwassen Wellness Centre | Leave a commentWith our expert staff and safe, highly personalized process, we’ll not only help you achieve your fitness goals but guide you along the path to a healthier and happier life. LEARN PILATES – Two Ways To Begin JUMPSTART ONE-ON-ONE – …
Posted in Tsawwassen Wellness Centre | Leave a commentROCKING YOUR LIFE AT ANY AGE We give you our best so you can give life your best. With our expert staff and safe, highly personalized process, we’ll not only help you achieve your fitness goals but guide you along the path to a …
Posted in Tsawwassen Wellness Centre | Leave a commentGIFT CERTIFICATES AVAILABLE CHOOSE A PROGRAM OR A SET AMOUNT AND LET YOUR LOVED ONE CHOOSE. LEARN PILATES JUMPSTART ONE-ON-ONE – 4 one-on-one sessions that includes a pain and posture assessment. $263 + gst INTRODUCTION TO PILATES GROUP CLASS – …
Posted in Tsawwassen Wellness Centre | Leave a commentLEARN PILATES on the Pilates Reformer and other specialized equipment 1. JumpStart One-on-One 4 one-on-one sessions that includes a pain and posture assessment. $259 + gst 2. Introduction to Pilates Group Class 4 weekly classes to fall in love with …
Posted in Tsawwassen Wellness Centre | Leave a commentSTRENGTH, STABILITY, CONTROL. Introduction to Pilates, Rehabilitation, Hip Workshops and Balance Workshops INTRODUCTION TO PILATES 3 Ways to begin your amazing journey of feeling, moving and looking your best. Introduction to Pilates Group Class You are currently active, move well …
Posted in Tsawwassen Wellness Centre | Leave a commentPilates, Yoga, Balance Gym, MELT Method Whether you are new to exercise, recovering from an injury, want to enhance your sport or activities, we have lots to choose from this fall. LEARN PILATES on the Pilates Reformer and other specialized …
Posted in Tsawwassen Wellness Centre | Leave a commentAre you missing out on fun and activities due to pain, movement challenges or the confidence that your body can support you? Patricia Z. on 1/31/2022 – Pilates has saved my health. I absolutely love it and the instructors are awesome. When I …
Posted in Tsawwassen Wellness Centre | Leave a commentPILATES FOR GOLF In our Pilates for Golf program we are not “changing your swing”, but instead improving the way your body moves during the swing to maximize your power and control of the ball. GRAB YOUR OWN GROUP OR …
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