Category Archives: Tsawwassen Wellness Centre

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TWC july

Tsawwassen Wellness Centre

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  Prepare, perform, restore, repeat! That’s summer! Summer is loaded with fun.  Getting out, being active, trying new things.  But is your body summer ready? Pilates, corealign, melt and back care programs, keep you in the game of life!  Prepare … Continue reading

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twc june

Tsawwassen Wellness Centre

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JUNE IS MEN’S HEALTH MONTH.  PILATES FOR MEN Weak Core? Sore Back?  Feeling tight?  Pilates for Men targets exactly what you need to feel great and move great! JUMPSTART PACKAGE 4 one on one sessions Posture and Pain Assessment Body … Continue reading

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twc may 1

Tsawwassen Wellness Centre

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MAY IS ALL ABOUT SELF-CARE.  SOUND HEALING AND CHAKRA MEDITATION Friday May 10th – 1:00 – 2:30 pm Cost: $40 + gst. Sound healing is one of the oldest forms of self-healing and awakening. You will experience: Enhanced brain function … Continue reading

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twc apr

Tsawwassen Wellness Centre

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TSAWWASSEN WELLNESS CENTRE PILATES – COREALIGN – FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Workshops to get you out of and stay out of chronic pain, BARRE and Women on Weights Classes, Save even more with our ULTIMATE … Continue reading

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twc mar 2

Tsawwassen Wellness Centre

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Workshops to get you out of and stay out of chronic pain, FREE BARRE Classes, Save even more with our ULTIMATE JUMPSTART PACKAGE! NEW JUMPSTART PROGRAM TO DISCOVER PILATES To help you spring into March, we’ve put together a new … Continue reading

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twc feb 1

Tsawwassen Wellness Centre

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TSAWWASSEN WELLNESS CENTRE PILATES –COREALIGN-FASCIAL CONDITIONING – BARRE Serving South Delta since 2001. Whether you are super-fit, semi-fit or soon-to-be-fit, our programs will help you get out of pain, stay out of pain, get strong, balanced and feel amazing! PILATES … Continue reading

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twc jan 3

Tsawwassen Wellness Centre

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PROJECT YOU – 2019 Living an active, pain-free lifestyle…for a lifetime.                                                                                                THERAPEUTIC PILATES – GET OUT OF AND STAY OUT OF PAIN  “A lot of people don’t move because they hurt, and then they hurt because they don’t move,” … Continue reading

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twc dec

Tsawwassen Wellness Centre

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MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. KRISTA HARPER I was injured in a horse riding accident and thought that Pilates would help. When I suggested this to my doctor he immediately agreed and recommended Tsawwassen Wellness … Continue reading

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twc nov

Tsawwassen Wellness Centre

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MINDFUL MOVEMENT Living well, living strong, living pain-free…for a lifetime. “Since the first time, the knowledge and commitment of TWC Team is something you can see. Being stronger and flexible helps me with my golf game and with my daily activities. Thank you to … Continue reading

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