Tsawwassen Wellness Centre
CLIENTS HAVING FUN AND FEELING GREAT
“I love the individual tweaking and personal adjustments that make my body function better through an exercise. I also love the fact that every class is different with the potential for personal challenges.” Fran Linton
BOOK THE STARTER PACKAGE TODAY AND SAVE $114
in only 4 sessions have more mobility in your spine, A stronger core & back, & better posture.
- 3 one on one Pilates sessions
- 1 one on one CoreAlign session
- Pain and Function Assessment
- 1 Fascial Conditioning class
ONLY $239. (SAVE $114)
NEW! FASCIAL CONDITIONING WITH SUSPENSION TRAINING CLASSES!
- Deepen your breath
- Strengthen your diaphragm
- Release tension
- Feel relief from pain & stiffness (neck, shoulder, hip, back, knee)
- Increase core strength & stability
Using the principles of Fascial Conditioning and breath work to release fascial tension, strengthen your diaphragm and access deeper core work. You will feel relaxed, light in your body, stand taller and feel stronger.
Classes running throughout the week. Call 604.943.8823 for the schedule.
Check out our Fascial Conditioning Video here: https://www.youtube.com/watch?v=XtDSTzvcRa0
TSAWWASSEN WELLNESS CENTRE
#120-5133 Springs Blvd
At Tsawwassen Springs Clubhouse!
