Tsawwassen Wellness Centre
At the Tsawwassen Wellness Centre, we emphasize the importance of a POSITIVE MOVEMENT EXPERIENCE. By this we mean movement that feels good on your body, mind and spirit. That you feel STRENGTH VS STRAIN with every motion; and that you complete your session feeling invigorated, not exhausted.
The more exercise experiences you have that feel good, the more you will desire to move again and again. Thus making living a healthy lifestyle effortless resulting in a healthier, stronger and more vibrant you!
FREE PILATES – Thursday July 14 – 9:30am and 4pm.
When you speak with someone who practices Pilates, you can see the difference in how they hold themselves and in their energy and strength. They just don’t seem to have the aches and pains others do. They talk about possibilities in life, the fun things they do, the places they go.
Sound like something you’d like to try? Experience a complimentary class to discover if this might be something that is the right fit for you.
Thursday July 14 – 9:30am & 4pm.
Maximum of 5 people/class so book early.
Reserve your spot by calling 604.943.8823 or in person at #120 – 5133 Springs Blvd, Tsawwassen Springs.
CLIENT OF THE MONTH
“As a professional landscaper for 25 years, I believe that practicing Pilates prevented me from seriously injuring my back. Core strength and stability are crucial elements when engaging in hard physical labor. Pilates gave the skills and body awareness to work efficiently and safely.
Now that I have left my landscaping job to ‘rewire’, my focus is on restoring my body to its former upright glory. To achieve this goal, TWC offers the perfect holistic combination of pilates, yoga, and core align classes taught by amazing and inspiring instructors. Pilates helps me lengthen and strengthen, core align energizes and keeps me in balance, and yoga helps me open up and be at peace. All in one great facility!
Having attended numerous fitness and pilates centres in Vancouver, I can sincerely say that what makes Tsawwassen Wellness Centre stand out is it’s huge ‘heart.’ More than just numbers, clients are made to feell welcome and cared for by the wonderful staff. Once, while struggling with a concussion, I was greatly uplifted by a get well card from TWC. These little things make such a difference on the road to recovery. Equally impressive is TWC’s connection and involvement with community. last year, a fantastic effort was made to raise money for the Canadian Mental Health Association.
I see TWC in my future for many years to come!”
Begin with our JUMPSTART PROGRAM and feel the difference in only 4 sessions.
ONLY $239 – includes 4 one on one sessions, assessment, introduction to all of the Pilates equipment, corealign and choice of Yoga or Matwork class. Call today 604.943.8823.
TOO TIGHT TO TOUCH YOUR TOES?
Think again! Our yoga classes are perfect for people who can’t touch their toes but want to increase mobility, flexibility and deepen their breathing. If you are a newbie to Yoga, we are your best first stop.
FIRST CLASS ON US! Call or stop by the studio for a schedule. 604.943.8823.
FIRST YOGA CLASS IS ON US! CALL TO BOOK 604.943.8823
Location: #120 – 5133 Springs Blvd, Tsawwassen Springs
NEW APPAREL IN OUR RETAIL SECTION
JUST ARRIVED! NOMINOU DESIGNS plus more INNER FIRE, and body products. Drop in and have a look.
TSAWWASSEN WELLNESS CENTRE – PILATES, YOGA, COREALIGN
#120 – 5133 Springs Blvd www.twconline.ca