Tsawwassen Wellness Centre
CURIOUS ABOUT PILATES OR YOGA? TRY A COMPLIMENTARY CLASS.
FREE PILATES – Tuesdays 4:30-5:30 pm. Choose from August 16, 23, or 30
Maximum of 5 people/class. Call to book your spot today. One class person. First timers only.
When you speak with someone who practices Pilates, you can see the difference in how they hold themselves and in their energy and strength. They just don’t seem to have the aches and pains others do. They talk about possibilities in life, the fun things they do, the places they go.
Sound like something you’d like to try? Experience a complimentary class to discover if this might be the right fit for you.
Reserve your spot by calling 604.943.8823 or in person at #120 – 5133 Springs Blvd, Tsawwassen Springs.
CLIENT OF THE MONTH
“Coping with an arthritic hip, I called the TWC at the recommendation of a friend. Absolutely no regrets! Their staff is very friendly and supportive. From my first class with Anne, my activity without pain has improved massively. Where walking would cause me pain, I am now climbing stairs pain free. I now look forward to activities that I used to avoid because of the pain. My posture has improved and I feel that I am on a path to a stronger healthier me.” Marie Greene
Begin with our JUMPSTART PROGRAM and feel the difference in only 4 sessions. ONLY $239 – includes 4 one on one sessions, assessment, introduction to all of the Pilates equipment, corealign and choice of Yoga or Matwork class. Call today 604.943.8823.
YOGA FOR FLEXIBILITY, ENERGY AND STRESS RELEASE.
Our yoga classes are perfect for beginners and those with experience. Hatha, Easy Flow and Fusion (mix of Pilates matwork and Yoga) are perfect for anyone wanting to increase mobility, flexibility and deepen their breathing. Our classes are small (max 7/class) ensuring a safe and positive experience every time.
FIRST CLASS ON US! Call or stop by the studio for a schedule. 604.943.8823.
NEW APPAREL IN OUR BOUTIQUE
Featuring high quality, Canadian and locally made active wear and health products. JUST ARRIVED! NOMINOU DESIGNS plus more INNER FIRE, and body products. Drop in and have a look.
Location: #120 – 5133 Springs Blvd, Tsawwassen Springs