TWC Pilates | February 2023 Update

With our expert staff and safe, highly personalized process, we’ll not only help you achieve your fitness goals but guide you along the path to a healthier and happier life.

LEARN PILATES – Two Ways To Begin

  1. JUMPSTART ONE-ON-ONE – 4 one-on-one sessions that includes a pain and posture assessment.$263 + gst
  2. INTRODUCTION TO PILATES GROUP CLASS – 4 weekly classes to fall in love with Pilates.Gain strength, mobility, improve posture and energy.  $163 + gst

Upcoming Dates:

  • Monday 7pm – February 6, 13, 20, 27 or March 6, 13, 20, 27
  • Wednesday 3pm – February 8 15, 22, March 1 or March 8, 15, 22, 29

Register :


  1. BALANCE GYM – Improve balance, energy, posture and confidence to participate in the activities you enjoy.
  • Tuesdays 2-3 pm – February 7, 14, 21, 28 or March 7, 14, 21, 28
  • Includes 4 weekly in person classes, workbook and weekly home practice video’s from our online Balance Gym Workshop

Register :


“The Energy Codes:  Change Your Life by Changing Your Energy.”

A Quantum Shift in your Reality, Life and Love is available to you and can happen in an instant.  The Energy Codes is a powerful 7-step system that provides the road map to show you how.

Register :


Wednesday February 1 and 8 – 4pm – 6pm PST

Location:  TWC Pilates – #120- 5133 Springs Blvd, Delta, BC Canada


From personal development, wellness, energy leadership, masterminds groups and so much more, we are excited to serve individuals and organizations with these powerful transformational tools.  Intentional Life is a new arm of TWC Pilates where we support you in reaching your goals, feeling your best and breaking through barriers so you create the life you love.

Questions? Book a complimentary consultation.

Call : 604.943.8823 or email [email protected]

#120—5133 Springs Blvd, Tsawwassen Springs Community

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