TWC Pilates | September 2023 Update
Feel Alive In Your Body with Pilates
PILATES BENEFITS
Improve strength, mobility, flexibility, posture, balance and sports performance.
PILATES JUMPSTART – ONE ON ONE
Perfect if you are returning to exercise, recovering from an injury or prefer a personalized experience.
• 3 one on one Pilates sessions (Includes assessment)
• 1 group CoreAlign Introduction class
• 1 group Suspension class
• $239 (save $101)
Introduction to pilates group class
Perfect for adults who are currently active and uninjured. A small group class (max 7) to introduce you to pilates and the dedicated equipment.
• Next Series: Wednesdays September 20, 27, 4, 11
o Choose: 2pm class or 7pm class
• + 1 CoreAlign Introduction & 1 Suspension class both scheduled separately.
• $197 + gst
Call : 604.943.8823 or email [email protected]
www.twcpilates.com
www.intentionallife.ca
#120—5133 Springs Blvd, Tsawwassen Springs Community
