Our Phase 9 Houses are now sold out! We have completed construction on all but two Houses. The two remaining Houses are the largest Tsawwassen Springs have to offer, and we are so excited to see them fully completed. These Houses are located in the only cul-de-sac at Tsawwassen Springs and with stunning views of the golf course.
We give you our best so you can give life your best.
In only four sessions, you’ll move better, feel better, and look better. JumpStart your way to a happier and healthier you today.
“If you aren’t assessing, then you’re guessing.” – Linda Mallard, TWC Pilates
All new clients begin with our JumpStart™ Program, where we’ll pair you with one of our expert instructors and schedule you four one-on-one sessions over two weeks. These sessions are highly personalized and will help us get to know one another. To provide you with the best fitness plan moving forward, we need to find out where you stand today, so your first session will include an assessment, where we’ll do a posture, function, pain, and body composition evaluation. We will also assess your abilities and discuss your needs, health concerns, and fitness goals.
Our JumpStart™ Program is a powerful process and helps both you and your instructor discover the best path to achieving your health and fitness goals. Three of your sessions will focus on Pilates, the mind-body exercise that centers on positive movement to strengthen and tone your body. One session will introduce you to the fundamental movements of CoreAlign, the integrated, whole-body workout that improves posture, balance, and gait. Whether you’re here looking for a new fitness regime or rehab after an injury, we’ll carefully monitor your progress during each of your sessions to find what approach works best for you.
By the end of your fourth session, you’ll know if Pilates is right for you and which of our programs best fits your immediate needs and long-term goals. You’ll also receive a report with your assessment results, which will include a posture analysis and your body composition breakdown (if appropriate, we encourage you to share your report with the other practitioners involved in your care). If you decide we’re a good fit, we’ll advise you on how best to continue with us. Personalized attention is the common thread running through all our programs. So, whether you move into a small group class or continue with our private, one-on-one sessions, you’ll find the same individual care and attention in whichever program you choose.
Your JumpStart™ Package includes:
Sign up today for only $239 (a savings of $101).
Click here for details on our Jumpstart Program: http://twconline.ca/get-started
Register or for more information: 604.943.8823 or [email protected]
#120—5133 Springs Blvd, Tsawwassen Springs Community
Studies have shown that physical activity has beneficial effects on several physiological systems associated with COVID-19 and can also benefit immune health, metabolic health, and mental health. Evidence over the past year has found associations between physical inactivity and other lifestyle factors and odds of severe COVID-19.
Specifically, there’s a link between physical activity and COVID-19 outcomes. Early in the pandemic, researchers in the U.K. found unhealthy lifestyles, including physical inactivity, elevated the risk of COVID-19 hospitalization. Another study at the Henry Ford Health System found that odds of hospitalization from COVID-19 were over three times higher among people with the lowest compared to the highest peak exercise capacity.
Tsawwassen Springs Fitness is committed to your safety and we are here for you. We take pride in our facility and have gone the extra mile to ensure your safety. With plexiglass barriers, hourly cleaning, state of the art disinfectants and following COVID protocol we are confident you will feel comfortable with us.
We encourage you to come and visit us. Please call us at 604-948-1101 or check us out at tsawwassenspringsfitness.ca
We look forward to meeting you.
Callaway Demo Day will be on Tuesday April 27th from 11:00AM-3:00PM at Tsawwassen Springs.
Click here to book your appointment!
Tsawwassen Springs will be aerating. We will be closing Monday March 29th and re-opening Thursday April 1st at 10am.
The word aeration stimulates negative emotions for many golfers. It may come as a surprise, but golf course superintendents also dislike aeration. After all, the last person who wants to disrupt the smoothness of the putting greens they work so hard to maintain is the superintendent. Golfers often ask, “Why is aeration needed?” Aeration is an essential program to keep playing surfaces healthy and in good condition. Aeration primarily is performed to control organic matter – i.e., decaying roots and grass stems – relieve soil compaction, stimulate root growth and improve drainage. If organic matter becomes too thick, it acts like a sponge and holds water at the surface after rain or irrigation. Excessive organic matter also inhibits root growth, reduces oxygen levels in the soil, encourages disease and eventually can lead to turf failure. Furthermore, excessive organic matter creates soft surfaces prone to ball marks, foot printing and inconsistent playing conditions. Aeration and topdressing are the most effective ways to control organic matter and maintain smooth, firm putting surfaces.
All that being said we hope that you understand this necessary measure, we will be providing the following rates until the greens are back up to our standards (usually 10 days).
April 1st- April 11th | Weekday $35 & Weekend $40
April 13th back to Spring rates until April 30th
Come to the Pro Shop and check out all of our new golf gear! We’ve got new Apparel, Hats, Shoes, Golf Gear and Balls! More stuff will also be rolling in in the next few weeks.
Male or female, young or old, fitness newbie or elite athlete, anyone and everyone can benefit from the positive, controlled movement of Pilates. Exercise doesn’t have to be hard, painful, and something you dread; Pilates shows you that exercise can be challenging, fun, and something you anticipate and enjoy. A mind-body workout that pushes you to focus on your breathing and body and how they move and work together, Pilates reinforces the bond between your mind and muscles, not only improving your overall fitness and health but your mental well-being as well.
A workout that strengthens your core and builds and lengthens your muscles, Pilates is a foundational fitness regime that will help you build strength yet keep you limber. You’ll feel stronger, walk taller, move easier, rest better, hurt less, and have more energy. Our highly trained team of instructors are passionate about what they do and committed to giving clients of all levels a whole-body workout that not only gets them through the day but also gets them through their lives. Our fitness studio is both beautiful and functional, and our specialized, state-of-the-art equipment is easy to use and enjoyable. Who knew movement could feel so good?
JUMPSTART PACKAGE
ONLY $239 (save $101)
Click here for details on our Jumpstart Program: http://twconline.ca/get-started
Register or for more information: 604.943.8823 or [email protected]
#120—5133 Springs Blvd, Tsawwassen Springs Community
The main kitchen at 1501 Cedar Springs Place is almost complete, with light grain cabinets, and the accent face inserted. White oak floors pending to be installed to match the light cabinets. The kitchen island will be finished off with a beautiful waterfall countertop. The same countertop material be the backsplash of the main kitchen.
All Houses are sold, 1501 Cedar Springs Place, is the only remaining House left. The north side homes will be turned over by the end of the month. The last two houses in the cul-de-sac is where the construction team will be at for the next couple months.
Andy Garcia has more than 8 years as a dedicated team member of Tsawwassen Springs Golf operations. He is passionate about the delivery of service and programs to enhance Tsawwassen Springs Golf. Within each challenging role of his career at Tsawwassen Springs to date – he has exceeded expectations and been entrusted with more responsibility and major projects, consistently producing phenomenal results. He is a highly organized, forward-thinking team player, a leader and a motivator, prepared to tackle any challenge. Andy thrives in fast-paced environments that require innovative leadership and decisive action. He has an unstoppable work ethic, positive attitude, and is passionate about the success and potential growth of Tsawwassen Springs Golf.
There is mounting evidence that the lack of access to physical activity and recreation opportunities has put more people than ever at risk of lowered immunity, heart disease, obesity, substance abuse and increased stress and loneliness.
At Tsawwassen Springs Fitness we want to make your experience a safe one. With many systems put in place we hope to ease our clients anxiety about working out in a gym environment.
Our fitness club offers a studio that is elite, luxurious and spa like. Let us help you reach your personal fitness goals.
Not sure where to begin? Our FIT 3D body imaging unit will enable us to give you a realistic starting point to get you back on track or just keep you going!!
Our club offers:
As an extra incentive to help get you motivated we are offering $100 off our enrolment fee and 3 personal training sessions for only $99*.
Call now to activate your complimentary pass. 604 948-1101 or email [email protected]
Experience the exceptional par 70 golf course
Live at the pet-friendly community of Tsawwassen Springs with everything at your doorstep
We offer the best in global cuisine using local, fresh ingredients
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