Category Archives: Tsawwassen Wellness Centre

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TWC Pilates | April Update

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LEARN PILATES A 4 Week Introduction to Pilates Class. With only 4 clients in your class, you will receive what feels like one on one instruction as you discover how Pilates can help you gain strength, mobility and flexibility.  Reduce …

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TWC Update March 2022

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HERON NEWSLETTER MARCH 2022 TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001. WILL PILATES IMPROVE YOUR GOLF GAME? Would your game improve if you had: better and smoother rotation? more core strength to control your swing? more …

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TWC Pilates

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HERON NEWSLETTER FEBRUARY 2022  TWC Pilates at Tsawwassen Springs Clubhouse  Serving South Delta since 2001.  Feel the power of positive movement.  At TWC Pilates, we’re passionate about helping you live your life to its fullest. We want nothing more than …

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TWC Pilates

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Move Better. Play Better. Pilates: A well-balanced workout for a well-balanced life. With its emphasis on mindful, positive movement, Pilates makes for a uniquely powerful foundational fitness regime for anyone looking to complement an already active lifestyle. Pilates is not …

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TWC Pilates | July 2021

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TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001.  We give you our best so you can give life your best. LYMPHATIC AND BODY RESET TREATMENT HOW DO YOU KNOW IF YOU HAVE A LYMPH PROBLEM? Signs and …

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TWC Pilates

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We give you our best so you can give life your best. In only four sessions, you’ll move better, feel better, and look better. JumpStart your way to a happier and healthier you today. “If you aren’t assessing, then you’re …

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TWC Pilates | April 2021

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Male or female, young or old, fitness newbie or elite athlete, anyone and everyone can benefit from the positive, controlled movement of Pilates. Exercise doesn’t have to be hard, painful, and something you dread; Pilates shows you that exercise can …

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TWC Pilates

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HERON NEWSLETTER MARCH 2021 TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001.  CELEBRATING THE GREATNESS OF OUR CLIENTS. « The benefits I have received by doing pilates is immeasurable. Firstly it is the only form of physical movement …

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TWC Pilates

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LIVE AN ACTIVE PAIN-FREE LIFESTYLE THAT YOU LOVE. At 69 year’s old, I am stronger than ever before and am in terrific physical condition.  I attribute this solely to my involvement and commitment to Pilates at TWC. It has given …

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TWC Pilates

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START 2021 STRONG Whether you are wanting to get out of pain, start an exercise regime or enhance activities you already do, TWC Pilates gets you results in a safe and fun way. Our customers gain strength, mobility and confidence, …

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