Category Archives: Tsawwassen Wellness Centre

TWC Pilates

Posted on November 25, 2021

Move Better. Play Better. Pilates: A well-balanced workout for a well-balanced life. With its emphasis on mindful, positive movement, Pilates makes for a uniquely powerful foundational fitness regime for anyone looking to complement an already active lifestyle. Pilates is not …

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TWC Pilates | July 2021

Posted on June 21, 2021

TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001.  We give you our best so you can give life your best. LYMPHATIC AND BODY RESET TREATMENT HOW DO YOU KNOW IF YOU HAVE A LYMPH PROBLEM? Signs and …

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TWC Pilates

Posted on April 22, 2021

We give you our best so you can give life your best. In only four sessions, you’ll move better, feel better, and look better. JumpStart your way to a happier and healthier you today. “If you aren’t assessing, then you’re …

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TWC Pilates | April 2021

Posted on March 19, 2021

Male or female, young or old, fitness newbie or elite athlete, anyone and everyone can benefit from the positive, controlled movement of Pilates. Exercise doesn’t have to be hard, painful, and something you dread; Pilates shows you that exercise can …

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TWC Pilates

Posted on February 23, 2021

HERON NEWSLETTER MARCH 2021 TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001.  CELEBRATING THE GREATNESS OF OUR CLIENTS. « The benefits I have received by doing pilates is immeasurable. Firstly it is the only form of physical movement …

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TWC Pilates

Posted on January 20, 2021

LIVE AN ACTIVE PAIN-FREE LIFESTYLE THAT YOU LOVE. At 69 year’s old, I am stronger than ever before and am in terrific physical condition.  I attribute this solely to my involvement and commitment to Pilates at TWC. It has given …

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TWC Pilates

Posted on December 18, 2020

START 2021 STRONG Whether you are wanting to get out of pain, start an exercise regime or enhance activities you already do, TWC Pilates gets you results in a safe and fun way. Our customers gain strength, mobility and confidence, …

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TWC Pilates

Posted on December 3, 2020

STICKING AROUND HOME THIS HOLIDAY SEASON? TWC Pilates is in the spirit.  Have some fun and finish 2020 strong! Whether you are wanting to get out of pain, start an exercise regime or enhance activities you already do, TWC Pilates …

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TWC Pilates

Posted on October 27, 2020

TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001.  BECAUSE LIFE SHOULD BE FUN! We help people move and feel better so they can enjoy the life they love.  Our customers gain strength, mobility and confidence, while relieving …

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Tsawwassen Wellness Centre

Posted on September 29, 2020

TWC Pilates at Tsawwassen Springs Clubhouse Serving South Delta since 2001. BECAUSE LIFE SHOULD BE FUN! Pilates not only is fun and feels great, it strengthens your body, increases mobility and balance so you can participate in the lifestyle you …

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