Tsawwassen Wellness Centre

PREPARE, PERFORM, RESTORE, REPEAT!

From Pilates to meditation, rehabilitation to athletic performance, the Tsawwassen Wellness Centre offers programs and workshops to help you feel your best.

SPECIALTY PROGRAMS AND WORKSHOPS FOR SEPTEMBER

Mind Body Meditations 
Jill Fischer
6 week Tuesday series starting Sept 17th.  12 noon to 12:50 pm

Join us for this guided meditation series. Beginners and experienced meditators welcome. With meditation you can reduce anxiety, improve sleep, relieve pain, strengthen immunity, increase circulation and mobility, improve memory, quiet your mind, focus better, lower blood pressure and so much more…

Cost: $200 + gst

Crystal Sound Baths: Fall Equinox – Soul Renewal
Colin Hillstrom
Friday September 20 – 1:00 – 2:30 pm

Get ready for the best autumn ever by rebalancing your soul through the power of crystal sound healing. Immerse your body, mind and spirit into the crystalline sound waves of 14 alchemy bowls as sound healer and recording artist Colin Hillstrom returns to TWC for another impactful sound healing event.

Cost: $40 + gst.

 

ARE YOU READY TO HAVE CONTROL OF YOUR HEALTH?
Karen Angelucci
Friday September 27—2-5 pm
“ARRGH I FEEL LIKE MY BODY IS FALLING APART and I don’t know what to do about it.”
Part 1: Create your Health Path.  Uncover how the puzzle pieces fit to building a healthier you; Recognize the value in being an active participant in your health and well being to empower you in the choices you make and stop your struggle with aches, pains and dysfunction.

Part 2: Core Living and Breathing Experience Breathing techniques to support your body’s physical functions of life.  ; Learn how core alignment supports ease of movement in your body.

 Cost: $81 + gst

 

 

JUMPSTART PACKAGE – BEGIN ANYTIME

• 4 one on one sessions (get introduced to Pilates and CoreAlign)
• Posture and Pain Assessment
• Body Composition Assessment

ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started

 

Register or for more information: 604.943.8823 or [email protected]

 

#120—5133 Springs Blvd, Tsawwassen Springs Community

www.twconline.ca

Nat’s Coffee House

Sip & savour the last few days of summer at Nat’s Coffee House with our three delicious Iced Tea Lemonades, whether you’re in the mood for our classic Iced Black Tea Lemonade or grabbing an Iced Green Tea Lemonade. On now for a limited time, enjoy our seasonal Blackberry Citrus Iced Tea Lemonade – featuring the sweet taste of blackberry and Chamomile Citrus tea, topped with crisp, cold lemonade. It’s caffeine free & popular amongst our younger guests. Cheers!

Nat’s Coffee House

Cool off this summer at Nat’s Coffee House. Whether you’re in the mood for a cold brew coffee, blended frappe, scoop of gelato (or two!), come check out our assortment of gelatos and sorbettos to see what flavours we are featuring this weekend.

Stay in the loop on our Facebook Page!

Summer Evening Golf Rates

As always, every August brings pristine weather to enjoy evenings of golf for discounted rates at Tsawwassen Springs.  Weekdays after 5pm, green fees are reduced to $31, and weekends to $37, or you can just come down and hit a bucket and enjoy Happy Hour at Pat Quinn’s.  Also, we will be launching our 9 and Dine program again on the 29th of August every Monday and Thursday so stay tuned for details.

If you or anyone you know are interested in joining our team in the area of Concession or Beverage Cart please email Director of Golf Danny Long for more information (danny@tsawwassensprings.ca).  

Tsawwassen Springs Fitness

Get to a healthier place at Tsawwassen Springs Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter what fitness level you are at . Membership includes a free, no-pressure fitness consultation and access to our facility 24/7. All in a welcoming club and supportive member community. We also offer no contract memberships as well as personal training to help you reach your goals.

Let’s get started! Call 604.948.1101 today for an appointment today! 

Tsawwassen Wellness Centre

 

 

 

Construction Update

The first roof  on the west side of our Phase 9 Houses has been completed, and quickly moving onto the next home. Framing is complete for two homes, and two more in progress. Almost all of the roofs on the east side of Phase 9 Houses are done, and only two more left for it to be completed.

Phase 8 Houses are looking great. In the month of July we  delivered four homes, and will continue to utilize the beautiful weather we have down here to finish the last four houses.

Nat’s Coffee House | Now Open

Introducing Nat’s Coffee House at Tsawwassen Springs! A new neighbourhood coffee shop serving premium coffee, beverages, food, and gelato. Nat’s Coffee House is proud to serve their new coffee blend, Nat’s Own coffee, named after White Spot’s founder Nat Bailey. Grown in Thailand, Central and South America, the coffee from these three regions come together to produce a responsibly sourced, smooth, velvety roast with a clean finish. Nat’s Coffee House roasts their coffee locally in small-batch blends and makes sure it never waivers on quality, taste or sustainability.

 

Golf Sale

For the month of July, exclusive for all Springs Card holders and Homeowners at Tsawwassen Springs, all of the equipment we have in the golf shop will be 20% OFF.  You will not find a better deal, let one of our certified PGA of Canada Professionals advise you to help you make the right choice from any of our top of the line brands. In addition, for card holder and homeowners, all of our clothing will be 20% OFF, purchase 2 or more pieces of clothing and we will take 25% OFF.

Don’t have a Springs Card?  No problem, come in and purchase one to take advantage of all the perks like discounted green fees for the next 8 months and savings in Pat Quinn’s Restaurant & Bar.  

Tsawwassen Springs Fitness

 

What motivates you? Life Challenges and just being able to do day to day activities without pain

Why did you join Tsawwassen Springs? The best fit for me.

What do you like most about the club? The ability to get the “job” done.  It is a one stop shop with exceptional equipment, great trainers and atmosphere.

For what in life do you feel most grateful? Everything is more than half full, not half empty

Thank you Gary for being an amazing member!!

Here at Tsawwassen Springs Fitness we are proud of our member’s accomplishments.

For the month of July we are offering 50% off enrolment and 50% of the first two months of dues.   Not sure about commitment – try us first.

Call us today for a free trial.  604 948-1101