Tsawwassen Wellness Centre

 

Prepare, perform, restore, repeat!

That’s summer!

Summer is loaded with fun.  Getting out, being active, trying new things.  But is your body summer ready?

Pilates, corealign, melt and back care programs, keep you in the game of life!  Prepare your body for the fun and restore for proper recovery and healing with our fitness and self-care programs.

JUMPSTART PACKAGE

• 4 one on one sessions (get introduced to Pilates and CoreAlign)
• Posture and Pain Assessment
• Body Composition Assessment

ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started

Register or for more information: 604.943.8823 or admin@twconline.c

#120—5133 Springs Blvd, Tsawwassen Springs Community

www.twconline.ca

 

Junior Summer Golf Camps

Do you have a child looking to try the game of golf for the first time, or perhaps to try to take their talents to the next level?  Once again Tsawwassen Springs will be offering Junior Camps throughout the summer for kids, dates and times will be released in June but if you have anyone interested we would suggest sending us your contact information and the age of the kids looking to participate, this way we can make sure you do not miss out.

Another option is to customize your own clinic session for a group of kids that are friends, we can build it around a schedule that works for you, condense it into 2 days with longer sessions, or possible 4 shorter sessions spread over a couple weeks.

If either of these are of interest to you, please contact PGA of Canada Professionals Andy Garcia – [email protected] or Matthew Steger –[email protected], or by phone at 604-948-4653.

Tsawwassen Springs Fitness

Researchers call exercise programs a “prescription for life.” It doesn’t matter what stage you are in life. It’s never too late to reap the rewards of starting an exercise program. We cater to all clients specific needs regardless of your goals or limitations.

If you’re serious about getting in shape for life this is the place to be. We are open 24/ 7 and have a huge selection of top notch equipment, towel and locker service as well as experienced and friendly staff to help you with all your fitness needs.

Join now and receive July for free and $100 off enrollment.  You will also receive a free body analysis and orientation with one of our certified personal trainers. You can also purchase 3 one hour personal training sessions and a body composition for $149.00.

Call 604-948-1101 or email [email protected] for more information on how to get started.

Construction Update June

In Phase 8 Houses, three Houses will be completed by the end of the month with the new Homeowners moving in. The siding in the last two Houses is in progress, the last strips of Tyvek will be covered-up by the end of June.

In the meantime, half of Phase 8 Houses electrical and plumbing fixture installation is finished. Cabinets and tiles and interior painting is in progress.

The first strip of Phase 9 Houses have finished all slab compaction. Electrical rough-in, radiant heat pipe installation, and on-going framing in progress.

Tsawwassen Wellness Centre

JUNE IS MEN’S HEALTH MONTH. 

1. PILATES FOR MEN

Weak Core? Sore Back?  Feeling tight?  Pilates for Men targets exactly what you need to feel great and move great!

JUMPSTART PACKAGE

• 4 one on one sessions
• Posture and Pain Assessment
• Body Composition Assessment

ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started

 

2. MELT METHOD

Living an active pain-free life for a lifetime.

Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Come to a MELT Hand and Foot Treatment Intro Workshop and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Details: http://twconline.ca/service/blog/view?id=100982

Dates: Monday June 17 – 3-5 pm

Register or for more information: 604.943.8823 or [email protected]

 

#120—5133 Springs Blvd, Tsawwassen Springs Community

www.twconline.ca

Tsawwassen Wellness Centre

MAY IS ALL ABOUT SELF-CARE. 

1. SOUND HEALING AND CHAKRA MEDITATION

Friday May 10^th – 1:00 – 2:30 pm

Cost: $40 + gst.

Sound healing is one of the oldest forms of self-healing and awakening. You will experience:

• Enhanced brain function
• Improved cellular health
• Elevated emotions
• Greater access to Intuitive Intelligence
• A shift beyond the space/time reality

  Colin Hillstrom is a certified sound healer. He plays exclusively alchemy singing bowls by Crystal Tones, which are considered some of the finest sound healing tools in the world. His set of 12 quartz crystal singing bowls contain precious and semi-precious stones. This high-frequency set was created to improve physical, mental, emotional, and neurological well-being by:

 

 

 

2. NEW JUMPSTART PROGRAM TO DISCOVER PILATES

Put some Spring in Your Step with our NEW Jumpstart Package to give you even more results with bigger savings.

ULTIMATE JUMPSTART PACKAGE

• 4 one on one sessions
• Posture and Pain Assessment
• Body Composition Assessment
• 4 Classes of your choice!

ONLY $351 (save $145)

INJURED?  BASIC JUMPSTART PACKAGE

• 4 one on one sessions
• Posture and Pain Assessment
• Body Composition Assessment

ONLY $239 (save $101)

Click here for details on our Jumpstart Program: http://twconline.ca/get-started

 

3. MELT METHOD

Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Come to a MELT Hand and Foot Treatment Intro Workshop and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Details: http://twconline.ca/service/blog/view?id=100982

Dates: Thursday May 9 – 6-8 pm

Register or for more information: 604.943.8823 or [email protected]

 

#120—5133 Springs Blvd, Tsawwassen Springs Community

www.twconline.ca

May Construction Update

It has been a busy, but very exciting April for us. All orientations in the 4977 Condo building are complete, and more than half of the building is occupied. From now to mid-May, expect movers to be in and out of the building. 

We had proceeded with building Phase 8 Houses. In May, we will be closing our first home in Phase 8. In the meantime, we have started prep work for Phase 9 Houses. Many things are in progress, with foundation form removal, back filling, truss erection. A couple homes have the floor slab poly and insulation underway.

Tsawwassen Springs Golf

Tsawwassen Springs is implementing a Local Rule to adopt the new option in case you hit your ball out of bounds or lose your ball at any time.

 Balls Lost or Out of Bounds: Alternative to Stroke and Distance

A new local rule will now be available in January 2019, permitting committees to allow golfers the option to drop the ball in the vicinity of where the ball is lost or out of bounds (including the nearest fairway area), under a two-stroke penalty. This Local Rule addresses the concerns raised at the club level about the negative impact on pace of play when a player is required to go back under stroke and distance.

This simply gives you another option rather then re-teeing or walking back to hit again if lost or out of bounds.  If you have any questions please do not hesitate to ask your Tsawwassen Springs PGA of Canada Professionals.

Tsawwassen Wellness Centre

TSAWWASSEN WELLNESS CENTRE
PILATES – COREALIGN – FASCIAL CONDITIONING – BARRE
Serving South Delta since 2001.

Workshops to get you out of and stay out of chronic pain, BARRE and Women on Weights Classes, Save even more with our ULTIMATE JUMPSTART PACKAGE!

1. NEW JUMPSTART PROGRAM TO DISCOVER PILATES
Put some Spring in Your Step with our NEW Jumpstart Package to give you even more results with bigger savings.

ULTIMATE JUMPSTART PACKAGE
• 4 one on one sessions
• Posture and Pain Assessment
• Body Composition Assessment
• 4 Classes of your choice!
ONLY $351 (save $145)
INJURED? BASIC JUMPSTART PACKAGE
• 4 one on one sessions
• Posture and Pain Assessment
• Body Composition Assessment
ONLY $239 (save $101)
Click here for details on our Jumpstart Program: http://twconline.ca/get-started

 

2. MELT METHOD
Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.

Come to a MELT Hand and Foot Treatment Intro Workshop and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

 

 
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New Spring Merchandise in the Pro Shop

New product hits the shelves throughout the month of April at Tsawwassen Springs Pro Shop. Pop in a check out our fresh lineup of:

– Clothing –  men’s and ladies’ golf wear from Adidas, Greg Norman, and Columbia.
– Men’s lifestyle pieces featuring tee shirts and hats from Travis Mathew
– Men’s and ladies’ golf shoes from FootJoy and Adidas
– New branded Tsawwassen Springs hats and accessories
– All the new golf ball lineups from Titleist/Callaway/Srixon
– 2019 M5 and M6 lineup from Taylormade, priced to match Golftown.

Still hanging onto your $50 Pro Shop voucher from the purchase of your Springs Card, we are putting together easy to purchase $50 options to make it simple to redeem with no added cost!

Happy Shopping!