Tsawwassen Springs Fitness

Golf Sale

As Christmas approaches, if you are looking for that perfect gift for the golfer in your life, pop in and see the staff at Tsawwassen Springs as everything is on sale!

All clothing – purchase 1 item 20% off, 2 items 25% off, 3 or more 30% off. Absolutely everything else in the Pro Shop 20% off. 

Looking for something unique, think about a range pass or a lesson series of 4 from one of your local PGA of Canada Professionals Andy, Matthew or Danny. 

Happy Shopping from the Golf Team at Tsawwassen Springs.

*This sale runs from December 1 to December 31, 2018

Construction Update

We are now down to nine houses left for completion in our Phase 7 Houses. It always gives us great pleasure to see how excited our Homeowners are when they arrive for their walk-through’s.

The north side of the Phase 4 Condo building is nearly 90% complete. The siding is looking great, and the stone installation is beautiful along the columns. The front of the building is well prepped and ready for siding and cultured stone work. The progress in the interior of the building is moving along well. All sorts of activity is happening on the fourth floor. We have hardwood, cabinets, counter tops, and interior doors going in. Drywall boarding and insulation in these units are complete, and the stairwell has drywall going up. 

Tsawwassen Wellness Centre

MINDFUL MOVEMENT
Living well, living strong, living pain-free…for a lifetime.

KRISTA HARPER

I was injured in a horse riding accident and thought that Pilates would help. When I suggested this to my doctor he immediately agreed and recommended Tsawwassen Wellness Centre.

The difference since I began Pilates has been like night and day. The pain in my ribs has minimized, breathing is much easier, and overall I feel so much better. Since my accident I had not been able to lie flat to sleep – but with the instructors assistance and encouragement I had an “ah hah” moment and started sleeping flat. This was only after my second private.

Pilates has been amazing and I look forward to every class / private I have booked. It’s truly been a life changer for me!

Everyone at the Tsawwassen Wellness Centre is so friendly – Instructors, staff and clients. The atmosphere is so inviting.

INTRODUCTION TO PILATES PACKAGE
FEEL THE DIFFERENCE IN ONLY 4 SESSIONS
– 3 one on one Pilates sessions
– 1 one on one CoreAlign session
– Pain and Posture Assessment
– 1 Fascial Conditioning class
ONLY $239. (SAVE $114)
After completion of the Jumpstart Program join our small group classes. Choose from over 50 classes per week Monday thru Sunday.
GIVE THE GIFT OF HEALTH
Gift certificates available.

WORKSHOPS AND EVENTS
1. MELT METHOD
Melt Method is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, reduce inflammation, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. In this workshop you will learn how to get out of and stay out of pain using simple techniques to rejuvenate the whole body through the hands and feet.
Date: Friday January 18th – 2:30-4:30 pm
Cost: $85 + tax per person (price includes customized ball kit).
Register: Tsawwassen Wellness Centre. 604.943.8823. [email protected]
#120-5133 Springs Blvd. Tsawwassen Springs Clubhouse

2. CLIENT CHRISTMAS CLASS AND FUNDRAISER
Friday December 15 – 5:00 – 6:15 pm
Each year the TWC sponsors a Family for Christmas. This year we are providing for two adult women and a 9 month baby boy.
RHTHYM PILATES and Guided Meditation – Friday December 15th – 5:00 – 6:15pm.
Class by donation with 100% going towards our sponsored Family.
Social after.
Register at [email protected] or 604.943.8823.

TSAWWASSEN WELLNESS CENTRE
Pilates & Health
#120-5133 Springs Blvd
At Tsawwassen Springs Clubhouse!
www.twconline.ca
604.943.8823

Skating on the Fairways

Skating on the Fairways is opening soon! We are just waiting for the weather to get a little colder brrrrrrrr!!!

Congratulations to the Delta Hospital Foundation for raising a record-breaking number!

This past weekend we hosted the Delta Hospital Foundation Gala and what it night it was! The Fire & Ice theme was a huge hit. They raised a record- breaking $739,000 at this years Moonlight Gala.

Get your 2019/2020 Springs Card

Purchase your 2019/2020 Springs Card today!
Pay $99 to receive preferred pricing on green fees all year and receive $59 preloaded on your card plus as a special holiday treat; we’ll include a $50 voucher to use for merchandise in the Pro Shop.

Construction Update

As of June, we have now turned over 13 homes in the Phase 7 Houses! We have cabinets and hardwood flooring going into the next homes coming up, as well as siding, painting, and plumbing rough-in’s in progress for the last stretch of homes in this phase.

Over at the Phase 8 Houses, it is very exciting to see that walls standing for the first batch of houses, with underground plumbing and site servicing all in progress throughout that phase.

As of the last week of October, we began moving the fill that is currently situated where the Phase 9 Houses will be located.  We have fill that spans 26,000 cubic meters and is approximately 40 feet tall! A view of the houses under construction can be seen below from the top of the fill:

Tsawwassen Wellness Centre

MINDFUL MOVEMENT

Living well, living strong, living pain-free…for a lifetime.

“Since the first time, the knowledge and commitment of TWC Team is something you can see. Being stronger and flexible helps me with my golf game and with my daily activities. Thank you to everyone in TWC.”   Miguel Pena

The TWC provides opportunities for you to feel fit and fabulous, be playful and meet people in your community.

INTRODUCTION TO PILATES PACKAGE

FEEL THE DIFFERENCE IN ONLY 4 SESSIONS

• 3 one on one Pilates sessions
• 1 one on one CoreAlign session
• Pain and Posture Assessment
• 1 Fascial Conditioning class

ONLY $239. (SAVE $114)

After completion of the Jumpstart Program join our small group classes.  Choose from over 50 classes per week Monday thru Sunday.

WORKSHOPS AND EVENTS

1. MELT METHOD

Melt Method is a breakthrough self-treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, reduce inflammation, and decrease the accumulated stress caused by repetitive postures and movements of everyday living. In this workshop you will learn how to get out of and stay out of pain using simple techniques to rejuvenate the whole body through the hands and feet.

Date: Friday November 16 – 2:30-4:30 pm
Cost: $85 + tax per person (price includes customized ball kit).
Register: Tsawwassen Wellness Centre.  604.943.8823. [email protected]

#120-5133 Springs Blvd.  Tsawwassen Springs Clubhouse

2. OSTEOBLAST – building strong bones.

If you are concerned about your bone health and/or have been diagnosed with Osteopenia or Osteoporosis then this exercise workshop is for you.  Buff bones means strong healthy bones. Learn bone building exercises you can do at home to strengthen and nourish.
Date: Thursdays November 8, 15, 22 –  2-3pm
Cost: $102
Maximum of 6 clients in class.
Register at [email protected] or 604.943.8823.

TSAWWASSEN WELLNESS CENTRE

Pilates & Health

#120-5133 Springs Blvd

At Tsawwassen Springs Clubhouse!

www.twconline.ca

604.943.8823

Tsawwassen Wellness Centre

Mindful Movement

Our vision is to guide your body to healthy movement
so you are free to Live By Choice!

Here in Lisbon!  Tallied 17,000 steps today! Truly!  Can hardly believe it.  I’m tired but well!  Last year at this time I couldn’t walk 100 yards without pain.  Thank you Linda for all your skill and encouragement!  Bless you, Lynne

 The TWC provides opportunities for you to feel fit and fabulous, be playful and meet people in your community.

INTRODUCTION TO PILATES PACKAGE

FEEL THE DIFFERENCE IN ONLY 4 SESSIONS

• 3 one on one Pilates sessions
• 1 one on one CoreAlign session
• Pain and Posture Assessment
• 1 Fascial Conditioning class

ONLY $239. (SAVE $139)

After completion of the Jumpstart Program join our small group classes.  Choose from over 50 classes per week Monday thru Sunday.

TRY SOMETHING NEW THIS FALL

SHORT PROGRAMS

OSTEOBLAST – building strong bones.

Thursdays November 8, 15, 22 –  2-3pm

If you are concerned about your bone health and/or have been diagnosed with Osteopenia or Osteoporosis then this exercise workshop is for you.  Buff bones means strong healthy bones. Learn bone building exercises you can do at home to strengthen and nourish.
Cost: $102

Maximum of 6 clients in class.

Register at [email protected] or 604.943.8823.

TSAWWASSEN WELLNESS CENTRE

Pilates & Health

#120-5133 Springs Blvd

At Tsawwassen Springs Clubhouse!

www.twconline.ca

604.943.8823